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Florida Fisherman’s Wrap & Roll

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Make these wraps anytime you need a fast, tasty meal. Substitute leftover grilled fish for the fresh tilapia, if you happen to have it.

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  • 4 ServingsServings


  • 1/4 cup oil
  • 3/4 cup diced onion
  • 3/4 cup diced green pepper
  • 2 teaspoon paprika
  • 3/4 pound tilapia fillet, diced
  • 1 cup Gold's Barbecue Sauce
  • 1 teaspoon hot sauce, or to taste
  • 4 large tortillas
  • 8 leaves romaine or green leaf lettuce
  • 8 thin slices avocado
  • 1 cup prepared cole slaw, well drained


Heat the oil in a large skillet over medium-high heat. Add onion and pepper and sauté until onion softens, about 3 minutes. Add paprika and stir continuously for 1 minute. Sprinkle tilapia with salt and add to pan. Stir 1 minute, letting fish sear slightly. Add Gold’s Barbecue Sauce and hot sauce, bring to a simmer, and reduce heat to low. Simmer, stirring occasionally, until sauce has thickened, about 8 minutes.

Warm tortillas according to package directions. Lay 2 lettuce leaves on each tortilla and top with tilapia mixture. Top with avocado and cole slaw and roll to enclose filling. Serve immediately with plenty of napkins.

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