Name: Fruit and Spice Breakfast Bulgur
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/2 u00bd cup dry roasted unsalted peanuts (chopped); 1 1/2 cups plus 2 1/2 tablespoons apple juice; 1/2 teaspoon vanilla extract; 1/4 teaspoon apple pie spice or cinnamon; 1/4 teaspoon salt; 1 Tablespoon grated orange peel; 1 1/2 cups bulgur; 1/2 cup dried sweetened cranberries

Fruit and Spice Breakfast Bulgur

Bulgur is a cracked wheat that makes the perfect whole grain hot cereal. A nice change from oatmeal.

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Fruit and Spice Breakfast Bulgur

Prep Time 10

Cook Time 15

Total Time 25

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Servings

Ingredients

1/2 u00bd cup dry roasted unsalted peanuts chopped
1 1/2 cups plus 2 1/2 tablespoons apple juice
1/2 teaspoon vanilla extract
1/4 teaspoon apple pie spice or cinnamon
1/4 teaspoon salt
1 Tablespoon grated orange peel
1 1/2 cups bulgur
1/2 cup dried sweetened cranberries

Instructions

1 Chop the apple into small chunks and sprinkle with 2 tablespoons apple juice to prevent browning.2 Place 1 ½ cups apple juice into a heavy bottomed sauce pan and add the vanilla extract, spice, salt and orange peel.3 Bring mixture to a boil. Stir in the bulgur, then cover the pan and reduce the heat to medium low.4 Simmer the bulgur for approximately 15 minutes, or until the liquid is absorbed.5 Mix in apple chunks, dried cranberries and peanuts.