Fruited Tabouleh
Tabouleh, a Middle Eastern vegetable dish (sometimes considered a salad), is traditionally made with bulgur and vegetables. This fruited version is as refreshing as it is unique.
- Duration
- Cook Time
- Prep Time
- 4-6Servings
Ingredients
- 2 1/2 cups chicken or vegetable broth
- 1 1/2 cups bulgur wheat
- 1 1/2 cups California seedless grapes
- 1/2 cup minced red onion
- 1/4 cup chopped fresh mint leaves
- 1 medium orange, peeled and diced
- 1/3 cup extra virgin olive oil
- 3 tablespoons fresh squeezed lemon juice
- 1 tablespoon sugar
- 3/4 teaspoon salt
- 3/4 teaspoon ground ginger
- 3/4 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 6 butter lettuce leaves
Preparation
1. Bring broth to a boil in a medium saucepan; stir in bulgur and turn off heat. Cover and set aside for 25 minutes.
2. Fluff with a fork and let cool completely.
3. Stir in grapes, onion, mint and orange.
4. In a small bowl, whisk together oil, lemon juice, sugar, salt, ginger, cumin and pepper.
5. Pour over bulgur and toss well.
