Vegan sushi can be prepared without rice. Using the traditional technique, place a leaf of Butterhead lettuce on Nori, add vegetables, and roll. This is a great recipe for those of us who have trouble digesting whole rice.

Gimbap Korean Sushi
Servings
Ingredients
- 4 Nori sheet
- 2 cups wholeshort grained rice ncooked and chilled
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon sesame seeds
- Umeboshi sauce or Dijon mustard
- 1 scallion julienned
- 1 cucumber julienned
- 1 carrot julienned
- ½ cup sunflower sprouts
- 1 avocado cut into thin strips
- 50 grams ¼ cup tofu, cut into strips, marinated in soy sauce, and steamed in the oven
- Fresh Shitake mushrooms marinated in soy sauce, andnsteamed in the oven
- 1 red bell pepper thinly sliced (optional)
- Butterhead lettuce
- Pistachios and sunflower seeds
- Wasabi
- Soy sauce
Instructions
- Rice:
- Soak rice for 1 day. Drain and cover with water in a large pot. Bring to the boil, reduce heat, and cook covered until the water is absorbed, approximately 40 minutes.
- Transfer rice to a bowl (preferably wooden). Add 1 teaspoon each sesame oil and sesame seeds. Mix well.
- Sushi Rolls:
- Place bamboo sushi mat on a clean surface. Place 1 Nori sheet on the mat, coarse side up.
- Using a wooden spoon, spread rice on the top half of the leaf, approximately ½-centimeter (¼-inch) thick. Arrange vegetables on the bottom quarter of the leaf. Top with lettuce to cover vegetables and approximately ⅓ of the leaf. Sprinkle with pistachios and sunflower seeds. Dampen top edge of leaf.
- To roll: Lift the sushi mat at the edge closest to you and roll half way. Next, separate mat from Nori, and roll once.
- Rotate mat so that exposed Nori is closest to you. Finally, press mat onto the entire length of the Nori. Remove roll from mat.
- Serve:
- Using a sharp knife, cut roll in half. Cut each half in two, or into desired width.
- Serve with wasabi and soy sauce.
- Recipe posted with permission from Five Seasons In The Kitchen: Zen Inspired Vegan Cooking.











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