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Home » Blog » Recipes » Dinner » Healthy Chicken Foil Hobo Dinner
RecipesDinnerMeatChicken

Healthy Chicken Foil Hobo Dinner

Avatar photoFresh Families • May 10, 2022
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chicken hobo packet

Healthy Chicken Foil Hobo Dinner

Most of the hobo dinners out there are made with beef and/or processed soups, but it doesn’t take much to make an easy healthy foil wrapped dinner.

You can even assemble these ahead of time, then take them out when you need them and cook with no mess!!!

chicken hobo packet

Healthy Chicken Foil Hobo Dinner

Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Calories 240kcal
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Servings

4 Servings

Ingredients

  • 1 medium onion thinly sliced
  • 2 cup shredded potatoes frozen raw hash browns can work
  • 1 pound chicken breast cubes
  • 4 mushrooms thinly sliced
  • 1 cup fresh or frozen green beans
  • 2 tablespoon extra virgin olive oil
  • 2 teaspoons Montreal steak seasoning 

Instructions

  • Preheat oven to 400℉ or heat up grill or campfire.
  • Lay out 4 (12-inch) square pieces of oil.
  • Divide and layer onions, potatoes, chicken, mushrooms, and green beans evenly on each piece of foil.
  • Drizzle with evoo, sprinkle with Montreal steak seasoning and give it a gentle stir.
  • Wrap up the foil into a pouch by bringing up two sides and then the other sides and then folding them in.
  • Place on grill and cook for 30 minutes. Serve straight out of the pouch, but you might want to put it n a plate to avoid any mess. 

Nutrition

Nutrition Facts
Healthy Chicken Foil Hobo Dinner
Amount per Serving
Calories
240
% Daily Value*
Fat
 
10
g
15
%
Cholesterol
 
72
mg
24
%
Carbohydrates
 
11
g
4
%
Fiber
 
3
g
13
%
Protein
 
26
g
52
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Diets: MeatChicken
Styles: BBQ & Grill
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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