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Home » Blog » Recipes » Hearty Onion-Veggie Sandwich
RecipesDairyWhole Grain

Hearty Onion-Veggie Sandwich

Community • Nov 14, 2011 (Updated: Aug 20, 2019)
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Hearty Onion-Veggie Sandwich
Hearty Onion-Veggie Sandwich

Hearty Onion-Veggie Sandwich

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Servings

6 Servings

Ingredients

  • 2 packages fat-free cream cheese 3 ounces each
  • 18 slices multi-grain bread
  • 1 large red onion thinly sliced (about 12 ounces)
  • 1 cup sliced cucumbers marinated in French dressing
  • 12 crisp lettuce leaves
  • 12 tomato slices
  • 6 ounce thinly sliced cheddar cheese
  • 1½ cup alfalfa sprouts optional

Instructions

  • Spread cream cheese evenly over 6 slices of bread. Top with half of the onion slices and all the cucumbers. Stack with lettuce leaves, sliced tomato and a second slice of bread. Lay cheddar over second bread slice, then add sprouts and remaining onions. Top with third slice of bread. Cut sandwiches in half and secure with picks.
  • Provided by the National Onion Association
Category: Recipes
Holidays: Fourth of JulyNew Year'sSuper Bowl
Diets: DairyWhole Grain
Styles: Kid-FriendlyQuick & Easy

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Comments

  1. ItaAriela

    Sep 7, 2012 at 12:14 am

    I have been looking for new lunch ideas. Thanks so much!

    Reply
  2. strandjss

    Nov 16, 2011 at 5:24 pm

    I serve this a lot for Shabbat lunch but I also put out Pesto Wraps and alfalfa sprouts in addition to the ingredients listed. It’s such an easy lunch to prepare on Friday to serve on Saturday. I use a multi-divided tray and prep all veggies on Friday.

    Reply
  3. edahgal

    Nov 15, 2011 at 12:57 am

    If you soak the onions slices in cold water–then dry thoroughly–they will be less sharp/sweeter.

    Reply

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