
Hearty Onion-Veggie Sandwich
Servings
6 Servings
Ingredients
- 2 packages fat-free cream cheese 3 ounces each
- 18 slices multi-grain bread
- 1 large red onion thinly sliced (about 12 ounces)
- 1 cup sliced cucumbers marinated in French dressing
- 12 crisp lettuce leaves
- 12 tomato slices
- 6 ounce thinly sliced cheddar cheese
- 1½ cup alfalfa sprouts optional
Instructions
- Spread cream cheese evenly over 6 slices of bread. Top with half of the onion slices and all the cucumbers. Stack with lettuce leaves, sliced tomato and a second slice of bread. Lay cheddar over second bread slice, then add sprouts and remaining onions. Top with third slice of bread. Cut sandwiches in half and secure with picks.
- Provided by the National Onion Association











I have been looking for new lunch ideas. Thanks so much!
I serve this a lot for Shabbat lunch but I also put out Pesto Wraps and alfalfa sprouts in addition to the ingredients listed. It’s such an easy lunch to prepare on Friday to serve on Saturday. I use a multi-divided tray and prep all veggies on Friday.
If you soak the onions slices in cold water–then dry thoroughly–they will be less sharp/sweeter.