Jewish Bagel Toast (without the bagel)

Name: Jewish Bagel Toast (without the bagel)
Prep time: 5 min
Total time: 5 min
Ingredients: 1 slice whole wheat toast; 2 tablespoons soft goat cheese; 2 ounces lox; ½ Persian cucumber sliced lengthwise

Fresh Families • Apr 25, 2023Comment Jump to Recipe

When you want a bagel with all the fixin’s but can’t get to the bagel store, make this Jewish bagel toast complete with cheese, lox and cucumbers. We used goat cheese, which is a bit more nutritious than cream cheese.

Jewish Bagel Toast (without the bagel)

Prep Time 5

Total Time 5

Calories 190kcal

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Servings

Ingredients

1 slice whole wheat toast
2 tablespoons soft goat cheese
2 ounces lox
½ Persian cucumber sliced lengthwise

Instructions

Spread goat cheese on toast. Top with lox and sliced cucumbers.

Nutrition

Nutrition Facts

Jewish Bagel Toast (without the bagel)

Amount per Serving

Calories

190

% Daily Value*

Fat

Cholesterol

Sodium

1380

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Category: Recipes

Diets: Dairy

Styles: Quick & Easy

About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger. This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.