
Mediterranean Tuna and Pear Salad
Servings
Ingredients
- 3 Tbsp mayonnaise 2 tsp olive oil
- 1 Tbsp lemon juice
- 2 tsp Garlic minced
- 1/4 tsp salt 1/4 tsp black pepper, ground
- 1 can 12 oz Tuna, packed in water, drained
- 1/2 cup Carrots peeled, grated
- 1/3 cup sweet onion diced
- 1/3 cup roasted red pepper drained, diced
- 1/4 cup basil fresh, chopped
- 1 cup USA pears cored, cut into julienne strips , 5 cups arugula
Instructions
Preparation
- 1 Whisk mayonnaise olive oil, lemon juice, garlic, salt and pepper in small bowl until blended.2 Mix tuna, carrots, onion, red pepper and basil in medium bowl. Add mayonnaise3 mixture and toss gently to combine. Gently stir pear.5 Place 2/3 cup tuna salad on top of 1 cup arugula.
- Source: www.usapears.org










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