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Home » Blog » Recipes » Oat Groats Salad with Carrots, Scallions and Raisins
RecipesPareveRice · Grains · PastaVeganWhole Grain

Oat Groats Salad with Carrots, Scallions and Raisins

Avatar photoRonnie Fein • Oct 3, 2011 (Updated: Aug 20, 2019)
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Oat Groat Salad
Oat Groat Salad

Oat Groats Salad with Carrots, Scallions and Raisins

Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Print Recipe Pin Recipe

Servings

6 Servings

Ingredients

  • 1 cup oat groats
  • 3 carrots coarsely chopped
  • 2-3 scallions chopped
  • 1/2 cup raisins
  • 2 teaspoons fresh thyme leaves or 1 tablespoon chopped fresh dill optional
  • 3 tablespoons olive oil
  • 3 tablespoons white wine vinegar or lemon juice
  • salt and freshly ground black pepper to taste

Instructions

  • Place the oat groats in a saucepan, cover with 2 cups water and bring to a boil over high heat. Turn the heat to low, cover the pan and cook for about 35 minutes or until the groats are tender but still a bit chewy. If there is any remaining water, strain the groats to discard the water. Spoon the groats into a bowl. Cook the carrots for 3-5 minutes or until tender but still firm. Drain and add to the groats. Add the scallions, raisins and herb, if used and stir the ingredients to distribute them evenly. Pour in the olive oil and vinegar and season to taste with salt and pepper. Toss ingredients and let rest for 10- 15 minutes before serving.
Category: Recipes
Holidays: Fourth of JulyNew Year'sPurimSuper BowlYom Kippur
Diets: PareveRice · Grains · PastaVeganWhole Grain
Styles: Cook For A CrowdKid-Friendly
Avatar photo

About Ronnie Fein

Ronnie Fein gave up a fast-track, high-pay job as an associate at a major Wall
Street law firm to become a freelance food and lifestyle writer. She never looked
back, no regrets. Over the years she has written for the food sections of daily
newspapers including Newsday, The Connecticut Post, Stamford Advocate and
Greenwich Time, and for numerous publications including the New Jewish Voice,
Connecticut Bride, Connecticut Magazine, Jewish Woman Magazine, Westport
and Greenwich Magazines, Consumer’s Digest, New Canaan Advertiser and
others. She writes for on-line sites including The Jewish Week and JoyofKosher.
She has her own food blog, called Kitchen Vignettes, at www.ronniefein.com and
has been a guest blogger at Kveller.com, Koshereye.com,
ThisAmericanBite.com, KosherLikeMe.com, BeyondBubbe.com and
Culinate.com.
Ronnie is the author of four cookbooks: The Complete Idiot’s Guide to Cooking
Basics, The Complete Idiot’s Guide to American Cooking, Hip Kosher, and The
Modern Kosher Kitchen
. She was also a contributing editor to The New Cook’s
Catalogue, the 25th anniversary edition of the James Beard original.
Ronnie gives cooking demonstrations for large groups and operates the Ronnie
Fein School of Creative Cooking in Stamford, Connecticut, where she lives with
her husband. She has two married daughters and five grandchildren.

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