RecipesGluten FreeHealthyLow FatPareveVegan

Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Total time: 305 min
Ingredients: 1/2 cup raw oats; 1 cup almond milk (unsweetened (I like Califa Farms brand)); 1/2 cup mixed berries; 1 teaspoon chia seeds; 1 teaspoon cinnamon

Beth Warren • Jun 16, 2015 (Updated: Aug 20, 2019)Comment Jump to Recipe

These oats are easy to make, especially when you prepare them the night before. If you prefer the oatmeal to be fresh in the morning you can always do that as well.

Overnight Oats

Prep Time 5

Total Time 5 5

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Servings

Ingredients

1/2 cup raw oats
1 cup almond milk unsweetened (I like Califa Farms brand)
1/2 cup mixed berries
1 teaspoon chia seeds
1 teaspoon cinnamon

Instructions

Combine all ingredients in mason jar or container.
Seal and put in the refrigerator to store overnight.
If you want to cook fresh in the morning, simply combine all ingredients in small saucepan over a low flame.
Stir often until desired consistency and texture, about 5 minutes

Category: Recipes

Diets: Gluten FreeHealthyLow FatPareveVegan

About Beth Warren

Beth Warren, R.D.N., founder of Beth Warren Nutrition and author of Living A Real Life With Real Food. She’s a registered dietitian and a certified dietitian-nutritionist with a masters of science degree in Nutrition. She runs a private practice in New York where she works as a freelance writer, consultant of businesses and counsels adult and pediatric clients with various medical conditions and weight management.