Name: Peanut stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 cup onions peeled and chopped; 2 tablespoon oil peanut or vegetable; .5 teaspoon cayenne pepper dried; 1 teaspoon garlic cloves pressed; 2 cup cabbage chopped; 3 cup sweet potatoes peeled and 1-inch cubes; 3 cup tomato juice; 1 cup apple juice; 1 teaspoon salt; 1 teaspoon fresh gingeroot peeled and grated; 1 tablespoon fresh cilantro chopped; 1.5 to 2 cup okra chopped; 2 tomatoes chopped; .5 cup peanut butter

Peanut stew

Prep Time 10

Cook Time 30

Total Time 40

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Servings

Ingredients

2 cup onions peeled and chopped
2 tablespoon oil peanut or vegetable
.5 teaspoon cayenne pepper dried
1 teaspoon garlic cloves pressed
2 cup cabbage chopped
3 cup sweet potatoes peeled and 1-inch cubes
3 cup tomato juice
1 cup apple juice
1 teaspoon salt
1 teaspoon fresh gingeroot peeled and grated
1 tablespoon fresh cilantro chopped
1.5 to 2 cup okra chopped
2 tomatoes chopped
.5 cup peanut butter

Instructions

Saute the onions in oil until translucent in a large soup pot.
Stir in the cayenne and garlic. Saute for 2 minutes.
Add cabbage and sweet potatoes. Saute, covered, for 2-3 minutes.
Add tomato juice, apple juice, salt, gingeroot, cilantro, and tomatoes. Cover and simmer for 15 minutes or until the sweet potatoes are tender.
Add the okra and simmer for 5 minutes.
Stir in the peanut butter, reduce stovetop heat to lowest setting, and simmer gently until ready to serve. Add juice or water if stew is too thick.