Your kids will love the way these bites remind them of pizza, but full of protein. Pack them up with salad or even some pizza sauce for dipping.
Make these in mini muffin tins for bite sized snacks.
Quinoa Pizza Bites
Servings
6 Servings
Ingredients
- 1 tablespoon extra virgin olive oil
- 3 cups cooked quinoa
- 3 large eggs
- 1 cup shredded mozzarella cheese
- 2 cloves garlic minced
- ½ cup fresh basil chopped or 2 tablespoons Italian seasoning
- ½ cup sun-dried tomatoes diced
- ½ teaspoon kosher salt
Instructions
- Preheat oven to 375℉. Coat muffin tins with evoo.
- Mix quinoa with eggs, mozzarella, garlic, basil, sun-dried tomatoes, and salt. Spoon mixture evenly into greased muffin tins.
- Bake 25 to 30 minutes until golden and firm. Allow to cool before removing and serving or storing for packing lunches.
Nutrition
Nutrition Facts
Quinoa Pizza Bites
Amount per Serving
Calories
99
% Daily Value*
Fat
3.8
g
6
%
Cholesterol
48
mg
16
%
Sodium
134
mg
6
%
Carbohydrates
11.8
g
4
%
Protein
4.7
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
How long do you bake them in mini muffin tins?
15-20 minutes
The recipe said to bake them for 25 to 30 minutes. Starting at 25 minutes, I would watch them and see when they begin to firm up and Brown around the edges. And when that happens, they’ll be done.
I made these in mini muffin tins for a party and ended up with 24, they were delicious and the perfect healthy appetizer to serve! Must try! Thank you Jamie!
Yay, great to hear.