Chew On This: Gum May Prevent Ear Infections in Children

Tamar Genger MA, RD • Feb 27, 2012 (Updated: Jul 16, 2019)Comment

Xylitol, a natural sweetener used in sugar free gums and mints may prevent ear infections in healthy children. Six of every 10 kids have ear infections in their first year of life. The prevalence is not in question to those of with kids, but a way to prevent them would definitely be desirable. Xylitol is used in chewing gum to prevent cavities and has been shown to have antibacterial properties. Whether it is the xylitol inhibiting bacteria or the chewing action of the gum, it is an easy way to help ease our ear aches.

Source: Today’s Dietitian

*Chew On This is a weekly fun food fact. It will not always be about chewing gum.

Category: Articles

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com. She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!! Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan.

Comments

Tamar Genger MA, RD

Feb 28, 2012 at 1:34 am

Most sugar free ones do, but I am not sure if ALL do. The kosher ones from Israel that I buy do.

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Jacqueline Strand

Feb 28, 2012 at 12:26 am

we have a hard time finding kosher gum – do all chewing gums have this ingredient?

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