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Home » Blog » Menus » Pomilicious Shabbat Menu
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Pomilicious Shabbat Menu

Avatar photoTamar Genger MA, RD • Jun 23, 2024
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POMEGRANATE CUPCAKES

Pomegranate Cupcakes

In this week’s parsha we read of the spies journey and exploration of the land of Canaan. They return with an amazing array of grapes, pomegranate and a fig – a sure sign of providence and a land that is blessed. Although a false tale of giant warriors is the headline, it is the symbolic foods that help sustain the hope and prayers of the faithful. In this week’s Shabbat menu we celebrate with recipes that feature the pomegranate, the delicious fruit of the land that is also incredibly healthy.  This time of year is not quite prime season for the fresh fruit, so let’s try the juice. 

The Weekly Challah

CARAMELIZED TOMATO TARTE TATIN

Start the meal with a sweet tomato tart, gorgeous and delicious. 

POMEGRANATE GLAZED ASADO

Asado is a type of short rig common in Israel.  Slow cooked and glazed with pomegranate juice is perfection. 

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PESTO POLENTA WITH FRIZZLED LEEKS

Polenta of any kind is perfect with braised meat, this one has a little extra flavor with pesto and frizzled leeks, but feel to make it your own, I also like to mix in harissa sometimes. 

STIR FRIED MISO KALE WITH GARLIC

This menu was calling for some green and I love kale, this version with miso and garlic is a must try. 

POMEGRANTE CUPCAKES

What better way to end a pomegranate flavored meal then with pom cupcakes!!!

Click here to read about last year’s Shabbat Menu for Shelach.

Category: Menus
Holidays: Shabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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