Don’t throw out that banana or that apple that is half bruised, cut it up and make these amazing muffins.
Any Kind of Muffin (egg free)
Servings
Ingredients
- 2 tablespoon ground flaxseed mixed with 1/3 c. hot water, allow to cool for 10 min
- 1/3 cup oil
- 1/2 cup sugar
- 1 teaspoon vanilla
- 1 cup yogurt/milk or other liquid kefir way is perfect
- 3 mashed or shredded fruits or vegetables
- 3 cup whole wheat flour
- 1/2 teaspoon salt
- 1 teaspoon baking powder
Instructions
- Mash (or shred) fruits/veggies in a mixing bowl. Add all the liquid ingredients and sugar, and mix well. Add dry ingredients, and stir till combined, but don’t over-mix.
- Pour batter into a muffin tin, lined with paper muffin cups.
- Bake at 350 F for 25-30 min. Test with a toothpick to be sure they’re done!
Does your recipe make 1 dozen muffins? Also, if I add chocolate chips, what quantity would you recommend? Please clarify for me, thanks.
This makes 1 dozen Large muffins, you can certainly stretch it to make more smaller muffins.
If you use chocolate chips, you still need to use a mashed fruit or veggie. I recommend using zucchini or pumpkin or banana to combine well with chocolate chips. As far as how many chocolate chips, I’d say use about 1/2 cup, or more if you feel like it! (I’m a frugalista, so I’d stick with 1/2 cup)
Oh, I meant to clarify that 3 mashed or shredded fruits or vegetables comes out to about 1 cup!
Hope that clarifies things for those of you who keep calling me on the phone to ask how much! 😉
Sure, why not?
is it good for kids
YUM! So glad you like them! Feel free to share this page with your friends!
I added chocolate chips. They are delicious! 🙂
peaches
yum. enjoy! what fruits are you using?
🙂 I found it in a packet for around 9 shekel.I have the batter in my fridge to bake later so I can serve for breakfast tomorrow..
🙂 I’d love to hear what you think! I use flaxseed in nearly everything, so it’s great to have around! I found it’s really cheap in the bulk bins at certain health food stores…
I just bought the flax seed to make these muffins. I can’t wait to use up my fruit that is going to make these muffins for healthy breakfasts/snacks..:)
Hi ItaAriela!
Kefir is a yogurt-like drink. It is easy to culture at home if you can get some kefir grains…
Hi, What is kefir?
I am happy I found this recipe. I am looking for things to have in the house to nosh on that are healthy…