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Home » Blog » Recipes » Side Dishes » Artichoke and Sun Dried Tomato Farroto
RecipesSide DishesDairyRice · Grains · Pasta

Artichoke and Sun Dried Tomato Farroto

Avatar photoTamar Genger MA, RD • Sep 30, 2012 (Updated: Aug 20, 2019)
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artichoke and sun dried tomato farroto risotto

ARTICHOKE AND SUN DRIED TOMATO FARROTO

A whole grain alternative to the classic risotto. This uses Farro and the results are still creamy and delicious. If you don’t like artichokes and tomatoes go ahead and use any vegetables you like.

artichoke and sun dried tomato farroto risotto

Artichoke and Sun Dried Tomato Farroto

Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
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Servings

4 Servings

Ingredients

  • 2 tablespoon olive oil divided
  • 1 8- ounce pack frozen artichoke hearts or bottoms
  • 2 cloves garlic minced
  • 4 + cup water
  • 1 small onion finely chopped
  • 1/2 cup sun dried tomatoes chopped
  • 1 cup farro
  • 1/2 cup white wine
  • 1/2 cup mozzarella cheese shredded or chopped
  • 2 small tomatoes diced
  • 2 tablespoon fresh basil
  • salt and pepper to taste

Instructions

  • In a large pot, heat 1 tablespoon olive oil over high heat.  Add artichokes and let them brown.  Then add garlic for a minute before adding water, bring to a boil then leave to simmer until ready to use, at least 20 minutes. Salt to taste.
  • Bring another large pot to medium heat, add the other 1 tablespoon olive oil and onions and saute for a few minutes until translucent.  Meanwhile, remove artichokes from broth and chop them.  Add chopped artichokes and sun dried tomatoes to the pot.  Then add the farro and cook for a few more minutes, stirring.  When it begins to brown add the wine.  Stir until most of the wine is absorbed.  Add the hot artichoke broth 1/2 cup at a time stirring each time until the broth is absorbed.  Should take about 20 minutes.  Add cheese, stir and serve.
  • Prepare chopped tomatoes with basil and salt and pepper to taste.  Serve Farroto with Tomato Salad on top.
Category: RecipesSide Dishes
Holidays: Shavuot
Diets: DairyRice · Grains · Pasta
Tags: Comfort Food
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Sep 23, 2019 at 7:28 am

    Hi Stacey, I don’t think there is a translation and it is almost impossible to find here. I once found it in the health food section of one of the larger supermarkets but haven’t seen it since. No one really knows what it is here. You can make barley risotto, it’s not the same but it is also very good.

    Reply
  2. Silverman Stacey

    Sep 23, 2019 at 5:31 am

    Hi, do you know what farro is called in Hebrew? Duvdevan, the health food store, sells whole grain spelt kernels, which is how Google translated farro, but — ! Google also says that spelt kernels are not farro, and that no matter how long you cook them they will not get soft, which, presumably, is the point of this recipe; farroto, like risotto. Duvdevan, along with like seven other phone calls, has no idea how to translate farro. Google says that pearl barley is a good substitute, but oh! Maybe you know how to ask for the original ingredient in Hebrew? Thanks.

    Reply
  3. Tamar Genger MA, RD

    Jun 8, 2015 at 4:57 am

    Thanks for commenting. I used plain sun dried tomatoes, but they both work and good to know the canned artichokes did as well.

    Reply
  4. bakewithease

    Jun 7, 2015 at 3:03 am

    Great recipe; we really enjoyed it! I wasn’t sure if I as supposed to use sun dried tomatoes in olive oil or plain; used oil packed and drained them. I could only find canned artichoke hearts and they worked well.

    Reply
  5. Mrs.B.

    May 31, 2015 at 10:20 pm

    This is Great! I have just over 1 cup of farro left after making farro primavera for 12. This will be great with our fish tonight! Thanks.

    Reply
  6. Ronnie Fein

    Jul 14, 2013 at 6:28 pm

    This is perfect. I just bought farro, which is my favorite whole grain and I have everything else in the house. My kind of meal.

    Reply
  7. hindyg

    Oct 3, 2012 at 7:07 pm

    This is my favorite way to cook farro! Love the flavors here. Will have to try this recipe soon!

    Reply
  8. jneuger

    Sep 30, 2012 at 7:34 pm

    The recipe looks delicious but how much faro?

    Reply

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