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Home » Blog » Recipes » Artichokes Barigoule
RecipesGluten FreeHealthyLow CarbPareveVegan

Artichokes Barigoule

Avatar photoChef Laura Frankel • Jul 14, 2015 (Updated: Aug 20, 2019)
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ARTICHOKES BARIGOULE

The flavors of this dish are out of the world. Something magical happens when the ingredients are leisurely braised. I serve the artichokes over saffron orzo as a chilled light summer dinner. DELISH!

ARTICHOKES BARIGOULE

Artichokes Barigoule

Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
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Servings

4 Servings

Instructions

  • Note: if you are using frozen artichoke bottoms/cups skip step 1.
  • Combine lemon juice and 6 cups water in a large bowl. Cut away tough outer leaves on the artichoke’s base until you reach inner yellow leaves. Using a serrated knife, cut the artichoke in half lengthwise. Using a peeler or sharp knife, remove green outer layer from stem and base. Trim off bottom 1⁄2″ of stem. Use a spoon to scoop out fuzzy choke from center of artichoke.  Transfer to lemon water. Repeat with remaining artichokes.
  • Heat a large sauté pan with the olive oil over medium-high heat. Add artichokes cut side down, with mushrooms, garlic, and carrots. Cook, stirring occasionally, until the vegetables begin to brown, about 8–10 minutes. Add the lemon slices and wine, Reduce wine by half, about 3–4 minutes. Add enough water to just cover vegetables; bring to a boil.
  • Reduce heat to medium-low; simmer until vegetables are tender, 12–15 minutes. Season with salt and pepper. Using tongs, transfer artichokes, carrots, and mushrooms to a bowl. Increase the heat and reduce the braising liquid to 1⁄3 cup, about 8–10 minutes. Add back the artichokes, mushrooms, carrots, and olives; heat through. Garnish with lemon zest, parsley, basil and paprika.
  • Serve the barigoule hot with chicken fish or beef, or serve cold.
  • *Espelette pepper is a variety of chili pepper that was originally grown in Mexico, transplanted to the Basque region of France and cultivated there. The peppers are harvested in October, dried and made into ground or pureed pepper. The peppers are not really spicy, but are fruity and very flavorful.
Category: Recipes
Holidays: PassoverSukkot
Diets: Gluten FreeHealthyLow CarbPareveVegan
Styles: Cook For A Crowd
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About Chef Laura Frankel

LAURA FRANKEL is a noted Kosher Chef and the author of Jewish Cooking for All Seasons and Jewish Slow Cooker Recipes (Agate Publishing). Her third book, Clean Slate Jewish Cooking is to be published in 2017. She is the founder of Shallots Restaurants in Chicago, Skokie and New York and she worked for Wolfgang Puck for 10 years.Chef Laura claims that she was born knowing how to cook and understanding ingredients. Whether or not that is true, she has made many people across the country and around the world happy with her food, including her 3 sons who love to eat great food. Chef Laura spends her days in pursuit of the perfect bite and will be working with the team to create innovative recipes and tips for busy home-cooks everywhere.

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Comments

  1. Laura

    Jul 14, 2015 at 11:42 pm

    Can you show me how it’s supposed to look at the end?

    Reply

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