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Home » Blog » Recipes » Avocado Cream Pasta
RecipesDinnerDairyPastaRice · Grains · Pasta

Avocado Cream Pasta

Victoria Dwek • Sep 7, 2011 (Updated: Aug 23, 2026)
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Avocado Cream Pasta with Summer Salsa

My family prefers their pasta very creamy—either fettucini alfredo or penne a la vodka shows up on the menu almost every week. But what do I do when we want creamy without too much heavy cream? This alternative will surprise you. If you want to go fully dairy free, try subbing broth or coconut milk for the heavy cream and use nutritional yeast for the parmesan cheese.

Avocado Cream Pasta with Summer Salsa

Avocado Cream Pasta

Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 1 pound linguine
  • 3 garlic cloves
  • 3 tablespoon olive oil
  • 2 ripe avocados
  • Juice of 3 limes
  • ¼ cup whole milk or heavy cream
  • Kosher salt to taste
  • ¼ cup fresh basil
  • ¼ cup parmesan cheese

Instructions

  • Prepare the pasta according to package directions.
  • In a food processor, add the garlic, lime juice, and olive oil. Process until smooth. Add the avocado, basil, milk, and salt. Process until sauce is smooth. When pasta is done cooking, drain and return to pot. Toss with avocado cream sauce and parmesan cheese.
  • To serve, top each serving of pasta with summer salsa. Garnish with additional basil and parmesan.
  • NOTE: This pasta should be served immediately and does not reheat. It, may, however, be served cold the same day.
Category: RecipesDinner
Cuisine: Mexican
Diets: DairyPastaRice · Grains · Pasta
Styles: Kid-Friendly

About Victoria Dwek

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Reader Interactions

Comments

  1. J. R. Hoffenberg

    Aug 17, 2026 at 5:29 pm

    “Super Creamy & Dairy-Free” This is the heading on your recipe for Avocado Cream Pasta. It is not dairy free as
    it calls for whole milk or heavy cream and parmesan cheese. Can this be made with soy milk and a substiture for
    parmesan cheese? If so, this should be added to the recipe. If not, you shouldn’t label it dairy free.

    Reply
    • Avatar photoTamar Genger MA, RD

      Aug 23, 2026 at 12:01 pm

      Yes you are correct, but yes it can be made with dairy free milk and sub with vegan parm or nutritional yeast.

      Reply
  2. J W

    Aug 16, 2026 at 9:10 am

    2 stars
    Heavy cream? Not exactly healthy! What if you just left it out??

    Reply
    • Avatar photoTamar Genger MA, RD

      Aug 23, 2026 at 12:02 pm

      Yes you can use broth even.

      Reply
  3. robee61

    Oct 26, 2015 at 4:47 pm

    We couldn’t decide on this one. Not sure I would make it again.

    Reply
  4. temirah

    Aug 17, 2015 at 3:00 am

    The pasta was easy and quick to make and delicious. Next time I would add salmon and make it a one dish meal.

    Reply
  5. Tzirl Goldman

    May 1, 2015 at 7:35 am

    I know I’m a bit behind the schedule of testing this recipe, but I had saved it and just got around to do so this week. I thought it was great! Very flavorful, but I’m just not sure if it’s a main or side dish. I decided to serve it as a side dish along with a spiced rub salmon. (Trying to eat carefully, this pasta sauce is too heavy for a main dish.)

    Reply
  6. robee61

    Mar 16, 2015 at 2:06 pm

    I made this following the directions and we did not care for it. I am not sure why as we like all of the ingredients. Maybe it was too much cheese or too much basil. I would not make this again.

    Reply
  7. annette

    Mar 8, 2015 at 5:49 pm

    ive made this. what i do is save a little of the pasta water & add a tiny bit to the sauce to give it a little thickening agent cose we like it thick.

    Reply
  8. Deborah Rosen

    Jul 18, 2012 at 10:43 pm

    I just made this, but with a veggie (tomato, onion, olive and zucchini) salsa. It’s outstanding, and something I feel good about feeding my family. Thanks for the recipe! It’s a keeper.

    Reply
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