RecipesDessertsFreezer FriendlyPareveVegan

Banana Almond Ice Cream

Name: Banana Almond Ice Cream
Prep time: 10 min
Total time: 370 min
Ingredients: 3 ripe bananas; ½ cup pitted dates or date syrup; 1/2 cup almond butter; 6 egg whites

Nilli Grutman • Jan 4, 2016 (Updated: Aug 20, 2019)Comment Jump to Recipe

Editor’s Note: This non-dairy Banana Almond Ice Cream is a guilt-free and delicious recipe for when you need a dairy free and healthy option to satisfy your ice cream craving.

Banana Almond Ice Cream

Prep Time 10

Total Time 6 10

Print Recipe Pin Recipe

Servings

Ingredients

3 ripe bananas
½ cup pitted dates or date syrup
1/2 cup almond butter
6 egg whites

Instructions

Combine the bananas, dates, and almond butter in a blender. Blend contents until smooth. Add 1 tablespoon of water if necessary.
Using a mixer or an electric egg beater, whip 6 egg whites until hard peaks form. Fold the blended contents into the egg whites, and whip again.
Pour the mixture into a tupperware and place in the freezer. Takes approximately 4-6 hours to freeze. Serve once frozen. Enjoy!

Category: RecipesDesserts

Holidays: Tu Bishvat

Diets: Freezer FriendlyPareveVegan

About Nilli Grutman

Nilli Grutman is a specialist in Bio-Chemical Nutritional Science with a successful nutrition practice in Los Angeles and Jerusalem. She successfully treated thousands of patients with natural remedies, food combinations, and herbs. In addition to managing Healthy Roots Nutrition and Jerusalem Nutritionist, Nilli is a nutrition consultant for many well respected companies, such as Tae Bo® Fitness, The Discovery House, and Positive Change Fitness. She is also a sought after source of information for supplement companies conducting research and development on the foods we find on our shelves. Nilli teaches nutrition courses for Pierce College and provides nutrition information for many health and fitness magazines, such as New Beauty and Star.

Comments

Rachael Masri

Jan 7, 2016 at 7:56 am

You’re right! It has been changed to “non’dairy”. Thanks!

Reply
Chana

Jan 4, 2016 at 5:16 pm

I don’t like using raw eggs. Will the consistency be different if I don’t use raw eggs? What do the raw eggs add to the ice cream texture?

Reply
Fran

Jan 4, 2016 at 2:30 pm

Vegan and egg whites?

Reply