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Home » Blog » Recipes » Lunch » Beets, Carrots, and Toasted Hazelnuts Yogurt Bowl
RecipesLunchDairyLow Carb

Beets, Carrots, and Toasted Hazelnuts Yogurt Bowl

Avatar photoJamie Geller • Jun 11, 2018 (Updated: Aug 20, 2019)
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Beet_Yogurt_bowl

Stop seeing yogurt only as a base for fruit and start creating fabulous lunches filled with healthy veg, like carrots and beets. You know it’s good for you when it’s as colorful as this one. 

Always use a great quality extra virgin olive oil. We love Colavita!

Beet_Yogurt_bowl

Beets, Carrots, and Toasted Hazelnuts Yogurt Bowl

Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
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Servings

2 Servings

Ingredients

  • 3 small assorted color beets red, golden beet, candy-striped/chioggia or prepared beets
  • Extra virgin olive oil
  • Kosher salt
  • 2 cups plain whole-milk yogurt
  • 2 small carrots I like colorful carrots, cut into ribbons with a vegetable peeler
  • 2 cups microgreens or baby lettuce leaves
  • 2 shallots thinly sliced
  • Freshly ground black pepper
  • Garnish: toasted and chopped hazelnuts drizzle of good evoo

Instructions

  • Preheat oven to 375°F. Line a baking sheet with parchment paper.
  • Drizzle beets with evoo and salt. Wrap in foil and roast at 375°F on prepared sheet until a paring knife can easily pierce with no resistance. Cool, peel, and slice into thin rounds.
  • Divide yogurt between serving bowls and arrange beets, carrots ribbons, microgreens, and shallots. Salt and pepper to taste. 
  • Garnish with chopped hazelnuts and a good glug of evoo.
Category: RecipesLunch
Holidays: Shavuot
Diets: DairyLow Carb
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About Jamie Geller

Jamie Geller influences millions every day. Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) 7-time best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), the #1 Global Kosher Food Media Company and World’s Most Watched Jewish Food Network with almost 1 Billion Views.Jamie Geller, the creative force behind JamieGeller.com also hosts the Chanukah Cooking Special with Jamie Geller on PBS and Create TV, is a regular on the TODAY Show and has been profiled by Yahoo, Forbes, Family Circle, Cosmopolitan, Chicago Tribune among many other media publications and outlets.One of the most sought-after Jewish food and lifestyle experts worldwide Jamie and “Hubby” live in Israel with their 6 beautiful children.  Jamie loves nothing more than sharing Jewish comfort food with friends, family and a worldwide community of food enthusiasts.BUY JAMIE’S BOOKS  

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