Have you gone green with your smoothie yet? It’s a smart, easy way to get lots of vitamins at the start of your day.
Instead of buying almond milk, you can soak raw almonds the night before, then rinse and process before adding the rest of the ingredients to your smoothie. Use 2 tablespoons almonds with 1 cup water for every 1 cup milk.
If using a frozen banana you shouldn’t need ice, but feel free to add some if you like extra icey.
Breakfast Green Smoothie
Servings
1 Servings
Ingredients
- 1 cup fresh spinach or ¼ cup frozen
- 1 frozen banana sliced
- 1 cup almond milk
- ½ tablespoon tahini
Instructions
- Place spinach, banana, almond milk, and tahini in a blender.
- Process until smooth.
Nutrition
Nutrition Facts
Breakfast Green Smoothie
Amount per Serving
Calories
217
% Daily Value*
Fat
7
g
11
%
Sodium
184
mg
8
%
Carbohydrates
37.6
g
13
%
Sugar
21.6
g
24
%
Protein
4.4
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
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