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Incredible Hulk Smoothie

Incredible Hulk Smoothie vertical

Cucumbers help keep you hydrated and are known for detoxifying effects, which is great for a morning smoothie.

  • Duration
  • Prep Time
  • 1Servings


  • ¼ cup chopped fresh parsley
  • 1 Persian cucumber, unpeeled, chopped
  • 1-inch piece fresh ginger, peeled, chopped
  • ½ cup chopped fresh or frozen mango
  • Juice of 1 lemon
  • ¼ avocado, peeled, pitted
  • 2 teaspoons chia seeds


1. Place parsley, cucumber, ginger, mango, lemon juice, avocado, chia, and 1 cup water in a blender and puree until smooth.

Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.