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Breakfast Wrap

Breakfast Wrap
  • Duration
  • Cook Time
  • Prep Time
  • 4Servings


  • 1-1/3 cup egg substitute, scrambled
  • ½ cup salsa
  • 1 cup Cheddar & Monterey Jack shredded cheese
  • 4 whole-wheat, flour tortillas (8-inch)


1. Combine scrambled eggs, salsa and cheese in a large bowl; toss lightly to blend. 

2. Place one-fourth egg mixture down the center of each tortilla. Fold tortillas closed. 

3. Place 1 filled tortilla on a microwave-safe plate. Microwave on high (100%) power for 30 to 40 seconds or until hot and cheese is melted; repeat with remaining filled tortillas.

Source: National Dairy Council

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