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Home » Blog » Recipes » California Asparagus and Lamb Stir Fry
RecipesGluten FreeHealthyLow CarbMeatLamb

California Asparagus and Lamb Stir Fry

Jamie Geller Test Kitchens • Mar 26, 2010 (Updated: Aug 20, 2019)
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Asparagus and Lamb Stri Fry
Asparagus and Lamb Stri Fry

California Asparagus and Lamb Stir Fry

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Servings

Ingredients

  • 1 pound boneless California lamb
  • 2 tablespoons soy sauce divided
  • 3 teaspoons cornstarch divided
  • 1/2 cup low sodium chicken stock or dry Sherry
  • 1 tablespoon Chinese chili-garlic sauce
  • 1 teaspoon sugar
  • 2 tablespoons peanut oil or vegetable oil
  • 4 green onions cut diagonally into 1-inch pieces
  • 1 teaspoon freshly minced ginger
  • 1 Clove garlic minced
  • 1 pound California asparagus ends trimmed, cut into 2- inch pieces
  • 2 Tablespoons sesame seeds toasted

Instructions

Preparation

  • 1 Cut lamb into long 2-inch wide strips along the grain of the meat, then cut crosswise (across the grain), into thin slices. This ensures tender mouthfuls. In a medium bowl, combine the lamb, 1 tablespoon of the soy sauce, and 2 teaspoons of the cornstarch.2 To make the sauce: In a small bowl, stir together the stock, the remaining 1 tablespoon soy sauce and 1 teaspoon cornstarch, the chili-garlic sauce, and sugar; set aside.3 Heat a wok or large frying pan over high heat. Pour 1 tablespoon of the oil into the hot wok, swirling to coat. Add the lamb and cook, stirring and tossing, until lightly golden, about 2 minutes. With a slotted spoon, remove to a plate. Reduce heat to medium-high.4 Pour the remaining 1 tablespoon of oil into the hot wok, swirling to coat. Add the green onions, ginger, and garlic. Cook, stirring until fragrant, about 30 seconds.5 Add the asparagus and cook, stirring and tossing, until bright green, 30 seconds to 1 minute.6 Stir the sauce to blend and add to the pan. Cook, stirring until the sauce thickens, about 1 minute; cover and cook until asparagus is tender-crisp, about 1 minute.7 Return lamb to the pan and just heat through. Garnish with sesame seeds and serve immediately with steamed rice or rice noodles. Note: This quick and easy stir-fry can be made spicier with extra chili-garlic sauce.
  • Source:
  • California Asparagus Commision
Category: Recipes
Diets: Gluten FreeHealthyLow CarbMeatLamb

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