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Cauliflower Carrot Latkes

Cauliflower Carrot Latkes

Get out of your latke rut! These cauliflower carrot latkes are a super yummy and healthy way to add some variety to your Chanukah table.

  • Duration
  • Cook Time
  • Prep Time
  • 8Servings


  • 1 head cauliflower, cut into florets (3 cups)
  • 3 shredded carrots or 6 shredded baby carrots (1 cup)
  • 1 small potato, quartered
  • 1 garlic clove, smashed and peeled
  • 2 eggs, beaten
  • 1/4 cup matzoh meal
  • 1 small onion, finely diced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon nutmeg
  • Freshly ground black pepper
  • Cooking spray


1. Boil cauliflower, carrots, potato, and garlic in salted water for 15 minutes, or until cooked through.

2. Chop cauliflower; smash potato and garlic.

3. In a medium bowl, mix cauliflower, carrots, potato, garlic, matzoh meal, onion, nutmeg, salt, and pepper.

4. Add beaten eggs to bind ingredients together; combine with mixture.

5. Shape latkes using ¼ cup mixture for each.

6. Coat non-stick pan with cooking spray and heat over medium-high heat.

7. Brown latkes to desired doneness, about 4 to 6 minutes per side.