Chicken & Cashew Salad in a Pita

Name: Chicken & Cashew Salad in a Pita
Prep time: 15 min
Total time: 15 min
Yield: 6 Servings
Ingredients: 1/2 cup fat-free mayonnaise or salad dressing (light); 1 tablespoon soy sauce (light); 1/4 teaspoon ground ginger; 1 tablespoon peanut butter (reduced fat); 1 cup cooked, chopped chicken; 1/2 cup Chinese peapods, cut in half; 1/2 cup chopped red or yellow sweet peppers; 1/4 cup roasted peanuts; 3 whole wheat pita breads, cut into half

Author:
Jamie Geller Test Kitchens
Publish date:
May 11, 2012

15minDuration
15minPrep Time
6 ServingsServings

Ingredients

1/2 cup fat-free mayonnaise or salad dressing (light)
1 tablespoon soy sauce (light)
1/4 teaspoon ground ginger
1 tablespoon peanut butter (reduced fat)
1 cup cooked, chopped chicken
1/2 cup Chinese peapods, cut in half
1/2 cup chopped red or yellow sweet peppers
1/4 cup roasted peanuts
3 whole wheat pita breads, cut into half

Preparation

1 Mix first four ingredients until well blended. Add chicken and vegetables and refrigerate 1 to 4 hours. Stir in peanuts and spoon into pita pockets.

Source: Wheat Foods Council