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Home » Blog » Recipes » Chicken Ktzitzot
RecipesGluten FreeHealthyMeatChicken

Chicken Ktzitzot

Avatar photo28 Day JOY of KOSHER Challenge • Apr 20, 2017 (Updated: Jan 7, 2021)
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ktzitzot Israeli chicken burgers

These mini burgers are originally Moroccan, but are common in Israel.  Served with tahini sauce, go ahead and stuff a few in a pita. 

GET THE RECIPE

Ktzitzot are Moroccan mini burgers made here with ground chicken and baharat, one of our favorite spice blends. Chicken burgers are best when you mix the ground meat with sautéed and spiced onions.  Use a great quality extra virgin olive oil. We love Colavita!   

ktzitzot Israeli chicken burgers

Chicken Ktzitzot

Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Calories 270kcal
Print Recipe Pin Recipe

Servings

6 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small onion minced
  • 2 cloves garlic minced
  • 1 tablespoon  Jamie Geller Baharat
  • ½ teaspoon kosher salt
  • 1½ pounds ground chicken
  • ¼ cup chopped fresh parsley
  • Cooking spray
  • 1/3 cup raw 100% tahini
  • 1/3 cup freshly squeezed lemon juice

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with baking paper.
  • Heat a medium sauté pan over medium-high heat.
  • Add oil and sauté onions until just beginning to brown, about 3 minutes.
  • Add garlic, baharat, and salt. Cook until just fragrant, about 30 seconds.
  • Place ground chicken in a medium bowl.
  • Add parsley, onions, and garlic and mix to combine.
  • Divide mixture into 12 equal portions.
  • Roll a portion between the palms of your hands to make a compact ball.
  • Flatten the ball into a patty about 1⁄2-inch thick and transfer to the prepared baking sheet.
  • Repeat with remaining portions.
  • Spray tops with cooking spray and bake at 425°F for 9 minutes.
  • Flip ktzitzot, spray tops with cooking spray, and bake 9 minutes more or until cooked through.
  • Whisk together tahini and lemon juice. Thin to desired consistency with water. 
  • Drizzle tahini over ktzitzot.
  • Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD. 
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Nutrition

Nutrition Facts
Chicken Ktzitzot
Amount per Serving
Calories
270
% Daily Value*
Fat
 
18
g
28
%
Cholesterol
 
96
mg
32
%
Sodium
 
286
mg
12
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: Recipes
Cuisine: Middle Eastern · IsraeliMoroccan
Diets: Gluten FreeHealthyMeatChicken
Spices: Baharat
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About 28 Day JOY of KOSHER Challenge

A health focused recipe eBook created by Jamie Geller and Tamar Genger MA, RD with over 75 brand new, tried, tested and tasted healthy recipes! Get your copy today. Sign up for more healthy recipes with our healthy meal plan, Fresh Families, where you will get weekly menus and shopping lists all year round. 

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Feb 11, 2018 at 2:48 pm

    Baharat is a Middle Eastern spice blend similar to Ras el hanout and also not far off from Garam Masala from Indian cuisine, you can find it in many markets these days or make your own Here is a recipe to make your own Baharat, but feel free to adjust it to your liking.

    – 2 tablespoons ground cinnamon
    – 2 tablespoons ground paprika
    – 2 tablespoons ground black pepper
    – 2 tablespoons ground coriander
    – 2 tablespoons ground cumin
    – 1 tablespoon ground allspice
    – 1 teaspoon ground cardamom
    – 1/2 teaspoon ground cloves
    –

    *Tamar Genger MA, RD | **Executive Editor *
    Kosher Network International | JOYofKOSHER.com [email protected]
    904.580.7050 ext 250

    Reply
    • Renay Renay

      Feb 11, 2018 at 3:13 pm

      Thank you! 😀

      Reply
  2. Renay Renay

    Feb 11, 2018 at 2:32 pm

    What is baharat?

    Reply
  3. Savta Patricia

    Jun 13, 2017 at 7:01 pm

    Maybe ginger is hawaij just in Rehovot (it’s also called zangovil I believe) and yes the coffee spice mixture is also great. Rehovot is a great place for Yemenite spices – also Ethiopian spices if anyone is interested.

    Reply
  4. Tamar Genger MA, RD

    Jun 13, 2017 at 5:00 am

    Interesting, never saw it referring to ginger, but did you also know there is the soup spice hawaii and the coffee spice version? The coffee blend is cardamom and cinnamon and a few other things and many people mix it into their coffee. It is a nice blend for cakes too.

    Reply
  5. Tamar Genger MA, RD

    Jun 11, 2017 at 11:29 am

    I love Hawaij, it would work well in this recipe too.

    Reply
    • Savta Patricia

      Jun 12, 2017 at 10:18 am

      Just a note to point out that hawaij is ginger in English, and hawaij le’marak is a spice mixture.

      Reply
  6. Patricia Reifen

    Jun 10, 2017 at 8:33 am

    Try using the Yemenite spice mixture – hawaj leMarak – instead of the baharat mixture. It’s great.
    Savta Patricia

    Reply

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