Labane is very popular in Israel, and is often spread on bread with vegetables or just dived into with a spoon. This recipe turns it into a flavorful cold soup.

Chilled Israeli Labane Soup
Servings
Ingredients
- 1/2 cups of almonds
- 1/2 cup of dates chopped
- 2 cups of labane
- 1 1/2 cups of water
- 1 large English cucumber peeled, deseeded, and diced
- 1/4 cup mint diced
- Salt and pepper to taste
- Sweet paprika to taste
Instructions
- Preheat your oven to 400 degrees and roast your almonds.
- Set them aside and allow them cool.
- Place your cut dates in a bowl of warm water.
- Let your dates stand in the warm water for about twenty minutes or until they are plump.
- In a medium pot, mix together your labane and water.
- Add your cucumbers, mint, salt and pepper.
- Crush your almonds, according to taste.
- If you allow them to reach powder like consistency, their presence will be felt in each bite. On the other hand, thick chunks will give you something to chew over.
- Add your dates and mix together.
- Let your soup rest and marinate in the refrigerator before serve.
- Sprinkle each bowl with paprika and serve.











What is labane?