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Home » Blog » Recipes » Chinese Long Beans
RecipesGluten FreeLow CarbPareve

Chinese Long Beans

Avatar photoJamie Geller • Dec 2, 2016 (Updated: Aug 20, 2019)
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Chinese Long Beans

CHINESE LONG BEANS

Chinese long beans live up to their name–they’re 12- to 18-inches in length and make a dramatic presentation. Easily found in Asian markets, these inexpensive and exotic vegetables are making their way to produce shelves of most regular supermarkets. If you can’t find Chinese long beans, go ahead and use fresh green beans.

Since these beans are stir fried at very high heat, you’ll need to use an oil with a high smoke point like peanut, safflower, or grapeseed oil.

Serve as a side to an Asian-style 1-Hour Shabbat meal along with Ginger Garlic Beef Noodles, Quick Shiitake Lo Mein. The optional appetizer and dessert will add a bit more time.

Chinese Long Beans

Chinese Long Beans

Prep Time 5 minutes mins
Cook Time 3 minutes mins
Total Time 8 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • ¼ cup regular or low-sodium soy sauce
  • 2 tablespoons corn starch
  • ½ cup peanut oil
  • 1 pound Chinese long beans or fresh green beans ends trimmed
  • 2 garlic cloves grated
  • 2 tablespoons grated fresh ginger ½ teaspoon ground ginger, or 6 cubes of frozen ginger, thawed
  • 2 teaspoons sriracha
  • Garnish: white and black sesame seeds and sliced scallions

Instructions

  • Whisk soy sauce and cornstarch together and set aside.
  • Heat a wok or large sauté pan over very high heat. Add oil and long beans. Stir fry beans, for 5 minutes, constantly moving them in the wok until they are wrinkled and a bit charred.
  • Add soy sauce mixture, garlic, ginger, and sriracha. Stir to coat. Transfer beans to a platter and keep warm in a low oven or on a hot plate. Serve as a side to Ginger Garlic Beef Noodles and Quick Shiitake Lo Mein.
Category: Recipes
Cuisine: Asian
Holidays: Purim
Diets: Gluten FreeLow CarbPareve
Styles: Quick & Easy
Avatar photo

About Jamie Geller

Jamie Geller influences millions every day. Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) 7-time best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), the #1 Global Kosher Food Media Company and World’s Most Watched Jewish Food Network with almost 1 Billion Views.Jamie Geller, the creative force behind JamieGeller.com also hosts the Chanukah Cooking Special with Jamie Geller on PBS and Create TV, is a regular on the TODAY Show and has been profiled by Yahoo, Forbes, Family Circle, Cosmopolitan, Chicago Tribune among many other media publications and outlets.One of the most sought-after Jewish food and lifestyle experts worldwide Jamie and “Hubby” live in Israel with their 6 beautiful children.  Jamie loves nothing more than sharing Jewish comfort food with friends, family and a worldwide community of food enthusiasts.BUY JAMIE’S BOOKS  

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Reader Interactions

Comments

  1. Joey Friedman

    Feb 19, 2024 at 5:41 am

    (BTW, Yonah’s father…!)

    Reply
  2. Joey Friedman

    Feb 19, 2024 at 5:40 am

    Delicious! But when I poured the soy sauce mixture over the beans, as soon as the sauce hit the heat, it immediately clumped/congealed, leaving some beans with a thick coating of the sauce, and others with very little. It didn’t stay liquid and cover the beans… suggestions?

    Reply

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