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Cucumber-Yogurt Dip
- Duration
- Cook Time
- Prep Time
- 3 ServingsServings
Ingredients
- 1 cup lowfat plain yogurt
- 4 ounce lowfat cream cheese
- ½ cup diced, seeded cucumber
- 1 clove garlic, minced
- 1 tablespoon chopped fresh dill
- 1 teaspoon lemon juice
- ½ teaspoon black pepper
- 1 teaspoon lemon zest
Optional garnish:
- Cucumber, sliced thin
- Julienne mint leaves
Preparation
Stir yogurt and cream cheese until smooth. Add remaining ingredients; stir to blend. Serve with raw or blanched vegetables, such as carrots, celery, tomatoes or zucchini.
Source: National Dairy Council
