Curried Polenta

Name: Curried Polenta
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 4 cups water; 1 14-ounce can coconut milk; 1 teaspoon kosher salt; 1 tablespoon curry powder; 1 1/2 cups cornmeal

Fresh Families • Oct 12, 2022Comment Jump to Recipe

Polenta is a quick and easy side to change things up from rice and potatoes. Usually it is simply cooked in water or milk with lots of salt, but this version is extra creamy and flavorful because of the coconut milk and curry powder, you won’t believe how everyone will love this unique twist on polenta.

Curried Polenta

Prep Time 10

Cook Time 5

Total Time 15

Calories 320kcal

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Servings

Ingredients

4 cups water
1 14-ounce can coconut milk
1 teaspoon kosher salt
1 tablespoon curry powder
1 1/2 cups cornmeal

Instructions

Bring water and coconut milk to a boil.
Add salt and curry powder.
Whisk in cornmeal, lower heat, and simmer, whisking often until thick and tasty, about 5 minutes.

Nutrition

Nutrition Facts

Curried Polenta

Amount per Serving

Calories

320

% Daily Value*

Fat

Sodium

399

Carbohydrates

Fiber

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Category: RecipesSide Dishes

Cuisine: Indian

Diets: PareveVeganVegetarian

About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger. This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.