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Home » Blog » Recipes » Everything You Can Make with Two-ingredient Dough
ArticlesHealthy

Everything You Can Make with Two-ingredient Dough

Avatar photoJamie Geller • Apr 5, 2021
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2-ingredient-bagels

2-Ingredient Dough Bagels

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We recently partnered with WW, formerly Weight Watchers, to show you how easy it is to live a healthier lifestyle even when you keep kosher and observe Shabbat. The program does the thinking for you and helps you make choices that fit into your personal SmartPoints™ budget so you can still eat the things you love and lose weight.

This magical dough is made with 2 ingredients, self-rising flour and Greek yogurt.  But more importantly, it’s actually ready to shape and bake in 5 minutes and you can literally make almost anything from this quick and easy, low in fat, high in protein dough.  Really, truly this recipe is the answer to all your carb-loving fantasies.  But the best part, anyone can learn to make bread, bagels, babka and more with very little kitchen skill or equipment. 

To kick off our partnership we took the WW Two-Ingredient Dough and made Bagels, Rugelach, and Knishes, just a few of our favorite Jewish foods.

A seemingly magical cooking hack, two-ingredient dough is made from combining self-rising flour and plain fat-free Greek yogurt—that’s it! Because Greek yogurt is a ZeroPoint™ food on some plans, the only SmartPoints™ you need to count come from the flour (3 SmartPoints™ for 1/4 cup) and any toppings, fillings, and add-ins.  

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ZeroPoint™ foods are a game changer – these are foods that cost your daily SmartPoints™ budget ZERO! Nonfat Greek yogurt, salmon, chicken breast, eggs and chickpeas, even bananas…are a few examples of ZeroPoint™ foods that can form the foundation of healthy eating and keep you full and not feeling deprived. On all other programs you have calorie limits, but there’s no limit on ZeroPoint™ foods which is so liberating and can change your relationship with food. I recommend keeping your list of ZeroPoint™ foods handy (I use the app and Hubby actually has a print out hanging on our kitchen wall), as these foods will be your go-to for your success. 

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These 3 classically Jewish foods are not the only things you can make with two-ingredient dough and once you start playing around we guarantee you won’t stop. We haven’t.  

To get you started we recommend keeping a few pantry staples on hand.  Sesame seeds will help make your 2-ingredient dough into dinner rolls, everything seasoning will make everyone think you bought the bagels and sauce and cheese will make a quick pizza any day. 

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Oh, and if you don’t have self-rising flour for two-ingredient dough on hand, you can always make your own: Start with 1 cup of all-purpose flour (whole wheat or gluten-free alternatives should work just as well) and add 1½ teaspoons of baking powder and ½ teaspoon of salt. (The SmartPoints™ values should remain about the same, but if you have any doubts you can always use your WW App to create new recipes, then adjust SmartPoints™ for single servings based on your batch size.)

Note: The magic in this dough is really best when made with Greek yogurt, but if you want to make this vegan or pareve, try a dairy-free yogurt or check out these versions with Butternut Squash and Pumpkin. 

Now that you know an insider hack for maximizing your SmartPoints™ without sacrificing your favorite carbs, get creative!  Here are some recipes to get you started: 

Air Fryer Funnel Cakes

Samosa Bombs

Broccoli Cheese Soup in a Bread Bowl

Maple Pumpkin Hand Pies

Easy Cinnamon Rolls

Cheese Stuffed Pretzel Bites

Apple Turnover

Mexican Soft Tostadas

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Category: Articles
Diets: Healthy
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About Jamie Geller

Jamie Geller influences millions every day. Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) 7-time best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), the #1 Global Kosher Food Media Company and World’s Most Watched Jewish Food Network with almost 1 Billion Views.Jamie Geller, the creative force behind JamieGeller.com also hosts the Chanukah Cooking Special with Jamie Geller on PBS and Create TV, is a regular on the TODAY Show and has been profiled by Yahoo, Forbes, Family Circle, Cosmopolitan, Chicago Tribune among many other media publications and outlets.One of the most sought-after Jewish food and lifestyle experts worldwide Jamie and “Hubby” live in Israel with their 6 beautiful children.  Jamie loves nothing more than sharing Jewish comfort food with friends, family and a worldwide community of food enthusiasts.BUY JAMIE’S BOOKS  

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Comments

  1. rprp

    Apr 18, 2021 at 9:05 pm

    Question(s): can I substitute some whole wheat flour for some of the AP flour? Start with say 1/4? And: I saw a recipe for this using 1 3/4 cups flour instead of 1; tried it/ The dough was much easier to work with and it baked up nicely. I realize this messes up the WW calculus, but I found the 1 cup/1c cup dough too sticky to work with.

    Reply
    • Tamar Genger MA, RD

      Apr 19, 2021 at 2:31 pm

      I make the recipe with 100% spelt flour all the time. But you can for sure try it with different amounts of whole wheat flour. If you like it better with more flour that is fine, but it does affect the points as you mentioned.

      Reply
      • rprp

        Apr 19, 2021 at 4:34 pm

        Very helpful. Thanks!

  2. Grace

    Apr 11, 2021 at 9:39 am

    Is there non fat Greek yogurt in Israel? Or any real Greek Yogurt at all?

    Reply
    • Tamar Genger MA, RD

      Apr 11, 2021 at 10:06 am

      I use the Danon Pro yogurts, they are not technically Greek yogurt but they are thick and higher in protein so they are very similar and they have nonfat plain. Yoplait also has a protein yogurt which is very thick as well. Either one should work.

      Reply
      • Grace

        Apr 11, 2021 at 10:27 am

        Thanks!!

    • rprp

      Apr 18, 2021 at 9:01 pm

      Use regular yogurt and let some liquid (whey) drain out of it. Use a paper coffee filter. Or use laban thinned with some milk.

      Reply
  3. aleeza lebowitz

    Apr 6, 2021 at 12:13 pm

    Hi does the WW trail work from Israel? thanks

    Reply
    • Tamar Genger MA, RD

      Apr 6, 2021 at 6:14 pm

      It should work if you have a US address and credit card.

      Reply
  4. Sandy Janofsky

    Apr 5, 2021 at 8:25 pm

    Hi Jamie:
    I’m Hannah 26 (Sandy). I’ve been on WW for a year. Mete my goal of 20lbs. I still belong. Can I swirch over to your plan with WW?

    Reply

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