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Home » Blog » Recipes » Fennel Cream Soup with Caramelized Fennel
RecipesGluten FreeHealthyPareveVegan

Fennel Cream Soup with Caramelized Fennel

Tom Franz • Sep 9, 2014 (Updated: Aug 20, 2019)
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Fennel soup wide

Fennel Soup with Caramelized Onions

When it comes to fennel, you either do or don’t like it. I really like it. Especially now when the season starts. It’s is a wonderful vegetable with a multitude of uses and is very suitable for chicken, fish and rich vegetable dishes. This soup is a perfect way to open up the holiday meal- it’s light and delicate, yet distinctive and unusual. The addition of caramelized fennel also gives a festive dimension to the soup, if it’s too much of a fuss for you, skip it, and just sprinkle some toasted almonds or pine nuts and a drizzle of olive oil for color.

Fennel soup wide

Fennel Cream Soup with Caramelized Fennel

Prep Time 30 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 10 minutes mins
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Servings

10 Servings

Ingredients

  • 4 pounds fennel including 2 pieces for the decoration
  • 2 large onions finely chopped
  • 2 tablespoons Pastis/Arrack anise flavored liqueur
  • 2 leeks white part only, chopped
  • 2 stalks of celery rinsed well and diced
  • 3 liters 12 1/2 cups chicken or vegetable stock
  • ½ cup olive oil
  • 1 Star anise
  • Salt and white pepper to taste
  • ¼ cup olive oil
  • teaspoon of brown sugar

Instructions

  • Heat the olive oil in a large pot and start to fry the onions, be careful not to golden the onions just soften them until translucent. Add the Pastis/Arrack and leeks and continue frying. Add the diced celery and stir.
  • Clean the fennel well, chop coarsely and add to the pot. Stir and soften the vegetables at least 10 minutes. Add the stock and star anise and bring to a boil. Reduce heat until a gentle simmer and cook until all the vegetables are soft (about 40 minutes).
  • Remove the star anise. Drain the vegetables (keeping the liquids) and place in food processor or blender with a hand blender. Process until smooth. Strain the puree from hard fiber bits. Transfer the puree to the pot then, add it to the liquids as needed until the desired consistency, I love creamy. Heat again, season with salt and white pepper to taste.
  • Prepare the dish decoration – Slice thin slices from the 2 fennels set aside. Heat a large skillet with olive oil. Arrange the slices nicely in the skillet, sprinkle with brown sugar, a little salt and begin to brown them over medium heat. When they are beautifuly golden brown, turn over, and golden the other side. Set aside until serving. Upon serving the dish, boil the soup, pour into serving bowls, place a slice or two of caramelized fennel on top.
  • + + If you wish to make the soup dairy, you can replace vegetable broth in equal amounts of water and milk, and oil to replace the same amount of butter.
  • + + you can add 2-3 potatoes to the soup along with the fennel to have a more hearty filling dish.
  • Photo Credit: Sascha Schuermann
Category: Recipes
Cuisine: Middle Eastern · Israeli
Holidays: PassoverRosh Hashanah
Diets: Gluten FreeHealthyPareveVegan
Styles: Cook For A Crowd

About Tom Franz

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Reader Interactions

Comments

  1. clabergel

    Nov 24, 2014 at 6:11 am

    The soup was not my family’s favorite. I personally love fennel either raw or cooked but this recipe which I followed exactky except for the star anise seemed to lack something. I don’t think I would make it again.

    Reply
  2. raizy

    Nov 24, 2014 at 5:49 am

    Nice soup, easy to prepare. Love the smell & taste of fennel. Would definitely try it dairy. Split the onions in two batches, with arak & without, slight taste difference, but just as good either way.

    Reply
  3. flaurie

    Nov 22, 2014 at 8:50 pm

    I made this for erev Shabbat and it was a huge hit. I cut the recipe in half. Also, instead of caramelizing fennel for the garnish, I used toasted, slivered almonds and the fronds from the fennel. Pretty and yummy!. The recipe was a big hit among my guests.

    Reply
  4. Tamar Genger MA, RD

    Nov 17, 2014 at 9:00 pm

    The Arak is optional, it really is just there to access the flavor. Anything with the anis flavor will work, but most are alcohol based.

    Reply
  5. Tzivia

    Nov 17, 2014 at 5:16 pm

    Sorry I didn’t like the smell of fennel and therefore won’t be able to make it.

    Reply
  6. Tamar Genger MA, RD

    Nov 17, 2014 at 6:23 am

    Thanks it should be stalks, it was translated from another language sometimes things get mixed up.

    Reply
  7. raizy

    Nov 17, 2014 at 1:37 am

    I can not use alcohol, what can be substituted for the arak?

    Reply
  8. annette

    Nov 17, 2014 at 1:29 am

    2 heads celery? not 2 stalks?

    Reply

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