
Flip-Over Bean and Feta Wrap
Servings
4 Servings
Ingredients
- 1 can Navy beans rinsed, drained, coarsely chopped
- 1/2 cup feta cheese crumbled
- 1/4 cup parsley chopped
- 1/2 cup green bell pepper chopped
- 1 onion chopped
- 1 tomato seeded, chopped
- Salt and pepper to taste
- 4 flour tortillas 10-inch, plain, spinach, or tomato
Instructions
Preparation
- 1 Combine beans, cheese, parsley, bell pepper, onions, and tomatoes in large bowl; season to taste with salt and pepper.2 Spread each tortilla with 1/4 of the bean mixture. Roll tortillas, tucking in ends.3 Arrange on baking sheet and bake, covered, at 325°F until hot, about 30 minutes. Serve warm.










sounds like a nacho wrap