
Garlic Walnut Dip
Servings
8 Servings
Ingredients
- 3 slices whole-wheat bread toasted
- 1/4 cup walnuts
- 4 cloves garlic chopped
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra-virgin olive oi
- 3/4 cup Water
- 2 tablespoons fresh parsley leaves
- Salt and pepper to taste
Instructions
Preparation
- 1 Place the toast in a food processor and process into fine crumbs. 2 With the motor running, add the walnuts and garlic and process until they are ground fine. 3 Add the remaining ingredients with the motor running and process until smooth, adding more water if the mixture seems too thick. 4 Scrape the mixture into a bowl, and season to taste with salt and pepper.
- Source: Dr. Andrew Weil, M.D. and










Leave a Reply