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Home » Blog » Recipes » Dinner » Green Spinach Shakshuka
RecipesDinnerDairyGluten FreeHealthyVegetarian

Green Spinach Shakshuka

Avatar photoFresh Families • Dec 30, 2021
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Green Spinach Shakshuka

When you want a healthy green shakshuka without any tomatoes or any cream we got you covered.  Super easy when you use frozen spinach, you can have this meal ready in no time. 

Green Spinach Shakshuka

Green Spinach Shakshuka

Prep Time 15 minutes mins
Cook Time 17 minutes mins
Total Time 32 minutes mins
Calories 410kcal
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion finely chopped
  • 1 small jalapeño seeded and finely chopped
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 3/4 teaspoon kosher salt
  • Freshly cracked black pepper
  • 4 garlic cloves finely chopped
  • 1 pound frozen chopped spinach thawed or 1 pound fresh spinach, chopped, sauteed and drained
  • 1 cup fresh cilantro chopped
  • 8 eggs
  • 1 lemon
  • 4 whole wheat pita breads or matzos
  • Garnish: roughly chopped fresh cilantro red pepper flakes, 1/3 cup crumbled feta

Instructions

  • Heat evoo in a large sauté pan over medium-high heat. Sauté onions with jalapeno cumin, coriander, salt and pepper for 3-4 minutes. Add garlic and cook 1 more minute.
  • Add the spinach and cilantro and stir until well mixed. Taste and adjust seasoning. Make 8 wells with a spoon. Gently crack eggs into wells. Cover the skillet and cook until whites are set and yolks are the way you like them, between 3 and 5 minutes.
  • Remove pan from heat, garnish with desired toppings, we recommend a squeeze of lemon and a sprinkle of feta and eat with fresh hot pita, over rice, or a baked potato. 

Nutrition

Nutrition Facts
Green Spinach Shakshuka
Amount per Serving
Calories
410
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
4
g
25
%
Sodium
 
330
mg
14
%
Carbohydrates
 
45
g
15
%
Fiber
 
9
g
38
%
Sugar
 
3
g
3
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Cuisine: Middle Eastern · Israeli
Diets: DairyGluten FreeHealthyVegetarian
Styles: Stovetop
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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