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Home » Blog » Recipes » Dinner » Healthy Skillet Lasagna with Salad
RecipesDinnerDairyPastaVegetarian

Healthy Skillet Lasagna with Salad

Avatar photoFresh Families • Nov 14, 2021
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skillet lasagna

This one pot weeknight lasagna will change your world. Most people think of lasagna as a weekend luxury when there is time to cook and a desire for indulgence. This quick 1-pot version of lasagna can be made on a weeknight and only feels indulgent.

With extra veggies and only one pot you can eat lasagna any day of the week.

A 1 pound box of pasta serves 5 so save a portion to bring to lunch.

skillet lasagna

Healthy Skillet Lasagna with Salad

Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Calories 569kcal
Print Recipe Pin Recipe

Servings

5 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 Spanish onion diced
  • 2 sprigs thyme
  • 2 cups chopped veggies of choice broccoli, zucchini, cauliflower, kale, carrots, mushrooms, etc
  • 3 garlic cloves minced
  • 2 cups fresh spinach or ½ cup frozen defrosted and drained
  • 1 28-ounce can no salt added crushed tomatoes
  • 3 ½ cups of water
  • 1 teaspoon salt plus more to taste
  • Fresh cracked black pepper
  • 1 lb. whole wheat farfalle
  • 1 cup shredded Parmesan cheese separated
  • 1 cup ricotta
  • Garnish: fresh basil parsley, thyme

Instructions

  • Heat a large saucepan with 1 tablespoon oil over medium high heat.
  • Add the onion and cook until soft. Add thyme, cauliflower and the salt and cook until soft. Add garlic and spinach, cook for 1 minute and then add tomatoes and water, then the pasta.
  • Cover the pan and allow to simmer over medium heat for about 10-15 minutes stirring occasionally.
  • Once the noodles are softened add in ½ cup of Parmesan cheese. Stir to combine. Top with additional Parmesan cheese, ricotta cheese, and garnish and serve directly from pan. 

Nutrition

Nutrition Facts
Healthy Skillet Lasagna with Salad
Amount per Serving
Calories
569
% Daily Value*
Fat
 
14.4
g
22
%
Cholesterol
 
27
mg
9
%
Carbohydrates
 
76.5
g
26
%
Fiber
 
4.4
g
18
%
Protein
 
31.6
g
63
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Cuisine: Italian
Diets: DairyPastaVegetarian
Styles: One PotStovetop
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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