Homemade Cinnamon Apple Instant Oatmeal Packet

Name: Homemade Cinnamon Apple Instant Oatmeal Packet
Prep time: 2 min
Total time: 2 min
Ingredients: ½ cup quick one-minute oats; Dash of cinnamon; ½ cup freeze-dried apples (or chopped dried apples); 1 tablespoon coconut sugar (or brown sugar)

Natasha Rosenstock Nadel • Nov 4, 2015 (Updated: Sep 1, 2022)Comment Jump to Recipe

This pre-prepared Homemade Cinnamon Apple Instant Oatmeal Packet is the secret to a quick healthy breakfast and is very handy to throw into your bag to eat at work, or quickly in the morning at home. Just add water and it’s ready!

Homemade Cinnamon Apple Instant Oatmeal Packet

Prep Time 2

Total Time 2

Print Recipe Pin Recipe

Servings

Ingredients

½ cup quick one-minute oats
Dash of cinnamon
½ cup freeze-dried apples or chopped dried apples
1 tablespoon coconut sugar or brown sugar

Instructions

Combine all ingredients and place into a baggie.
When you want to prepare the oatmeal, add the packet to 1 cup of water in a large bowl and microwave, uncovered, for 1 ½ – 2 minutes.

Category: Recipes

Diets: HealthyPareveVegan

Styles: Quick & Easy

About Natasha Rosenstock Nadel

Named “Most Creative Problem Solver,” by Dr. Neil Barnard and his staff at the conclusion of her Physician’s Committee for Responsible Medicine migraine study group, Natasha Nadel is a journalist and a mom who provides healthy substitutes for the typical shortcuts parents make when trying to feed their family quickly. Natasha wrote her cookbook and Healthy Mama’s Guide for parents like her who don’t want to work so hard to feed their children healthy and delicious meals made from whole foods. She lives outside Washington, DC with her husband, son and daughter.