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Home » Blog » Recipes » Dinner » Iraqi Slow Cooker Chicken with Rice
RecipesDinnerDairy FreeGluten FreeMeatRice · Grains · PastaChicken

Iraqi Slow Cooker Chicken with Rice

Avatar photoFresh Families • Nov 26, 2021
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Iraqi chicken

This recipe is based on a traditional Iraqi dish where the chicken is stuffed with rice and spices and cooked over more rice. We adapted it to the slow cooker to make it super simple to prepare any night of the week.

Note: the chicken does have a strong lemon flavor, if you don’t love lemon, cut back to half a lemon.

Iraqi chicken

Iraqi Slow Cooker Chicken with Rice

Prep Time 20 minutes mins
Cook Time 7 hours hrs
Total Time 7 hours hrs 20 minutes mins
Calories 508kcal
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Servings

4 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 cup brown basmati rice
  • 2 tablespoons Jamie Geller Baharat or ras el hanout, divided
  • 2 teaspoons kosher salt divided
  • Fresh cracked black pepper
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup chicken broth
  • 1 15-ounce can crushed tomatoes
  • 1 whole chicken about 3 ½ pounds
  • 1 lemon halved

Instructions

  • Preheat slow cooker on low.
  • Coat slow cooker with 1 tablespoon olive oil.
  • Pour rice, 1 tablespoon baharat and 1 teaspoon salt into the bottom of the slow cooker. Top with onion, garlic, broth and tomatoes, and mix well.
  • Use your hands to thoroughly rub the chickens inside the cavity and out with the rest of the baharat. Sprinkle with 1 teaspoon salt and pepper. Stuff the lemon into the cavity of the chicken.
  • Place chicken on top of rice in slow cooker.
  • Cover and cook on low for 7 -10 hours. 

Nutrition

Nutrition Facts
Iraqi Slow Cooker Chicken with Rice
Amount per Serving
Calories
508
% Daily Value*
Fat
 
22.2
g
34
%
Cholesterol
 
85
mg
28
%
Sodium
 
1637
mg
71
%
Carbohydrates
 
50.2
g
17
%
Fiber
 
5
g
21
%
Sugar
 
7.7
g
9
%
Protein
 
26.6
g
53
%
* Percent Daily Values are based on a 2000 calorie diet.
Category: RecipesDinner
Cuisine: Middle Eastern · Israeli
Holidays: Shabbat
Diets: Dairy FreeGluten FreeMeatRice · Grains · PastaChicken
Styles: Slow Cooker
Spices: Baharat
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About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger.  This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.

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Comments

  1. Naomi

    Feb 12, 2024 at 12:02 pm

    can this be cooked longer for Shabbat, and can I add meet? Also, do you have any recommendations for a crock pot or other cookware sold in Israel for overnight cooking. With the ones I found, the food is likely to burn unless it’s cooked with lots of water. Thanks.

    Reply

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