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Home » Blog » Recipes » Moroccan Pea Soup
RecipesPareveVegetarian

Moroccan Pea Soup

Avatar photoLevana Kirschenbaum • Oct 14, 2015 (Updated: Aug 20, 2019)
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Moroccan Pea Soup 74

Moroccan Pea Soup

A model of Moroccan food simplicity. Another soup that costs pennies, takes minutes, and tastes like a million bucks. Vegetarian without even trying, and so much richer than the sum of its plebeian parts.

Moroccan Pea Soup 74

Moroccan Pea Soup

Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
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Servings

8 Servings

Ingredients

  • 2 large onions quartered
  • 8 ribs of celery peeled and cut in large chunks
  • 3 large carrots cut in large chunks
  • 1 pound bag green or yellow split peas picked over and rinsed
  • 1 large bunch flat parsley stems and leaves
  • 1 bunch cilantro stems cut off
  • 1/3 cup olive oil
  • 1 teaspoon turmeric
  • 12 cups water
  • Salt and pepper to taste

Instructions

  •  Put all but salt/pepper to boil in a wide heavy pot. 
  • Reduce the heat to medium and simmer, covered, about 1 hour. 
  •  Add salt and pepper to taste. Cream with an immersion blender. Adjust texture and seasonings.
Category: Recipes
Cuisine: Moroccan
Holidays: Shabbat
Diets: PareveVegetarian
Styles: Quick & Easy
Tags: Comfort Food
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About Levana Kirschenbaum

Levana Kirschenbaum is the author of The Whole Foods Kosher Kitchen: Glorious Meals Pure & Simple. She has gained countless devoted fans for her fearless, practical and nutritious approach to cooking. She has written four popular cookbooks, and offers private demos and cooking classes. Email Levana your cooking questions at [email protected].

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Comments

  1. Deborah

    Feb 19, 2026 at 10:16 am

    The ingredient list says a bunch of parsley and a bunch of cilantro. It does not say whether to leave the bunch hole or chopped and I am presuming the bunches are left hole and removed before completing the recipe. Is this correct? Perhaps the recipe instructions need modifying? I look forward to your answer before I make this soup. Thanks.

    Reply
    • Avatar photoTamar Genger MA, RD

      Feb 24, 2026 at 12:10 pm

      It says to cut the stems and just to include the leaves but you don’t need to chop them since it all gets pureed in the end, but it might easier to just do a quick chop.

      Reply
  2. Daniel Danieli

    Oct 30, 2023 at 4:56 pm

    If you are in Israel remember to slice open your onion, if it a loosely composed, take it apart & soak in soapy water for 3 minutes. Pick up each leaf and wash off to make sure there are no bugs or thrips are clinging. You also have to check & wash parsley for this vegetable also gets insect infestation.

    Reply
  3. Tamar Genger MA, RD

    Feb 3, 2023 at 2:12 pm

    Yes, but you can save some for garnish

    Reply
  4. Malkie Lipton

    Feb 2, 2023 at 12:32 pm

    Do I blend all the greens too?

    Reply
  5. George Kozera

    Jan 15, 2022 at 11:44 pm

    Bring to a boil, then simmer???

    Reply
    • Tamar Genger MA, RD

      Jan 16, 2022 at 2:08 pm

      Yup

      Reply

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