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Home » Blog » Recipes » Moroccan Steel-Cut Oats Soup (Lahshou)
RecipesPareveVeganVegetarian

Moroccan Steel-Cut Oats Soup (Lahshou)

Avatar photoLevana Kirschenbaum • Oct 23, 2016 (Updated: Aug 20, 2019)
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Moroccan Steel Cut Oat Soup

This Moroccan Steel-Cut Oat Soup, called Lahshou, which takes minutes to make and costs pennies, tastes like a million bucks!

Moroccan Steel Cut Oat Soup

Moroccan Steel-Cut Oats Soup (Lahshou)

Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Print Recipe Pin Recipe

Servings

12 Servings

Ingredients

  • 8 cloves garlic
  • 1 bunch cilantro end stems cut off
  • 1 large bunch flat parsley stems and leaves
  • 1 large bunch mint leaves only
  • 3 quarts 12 cups water
  • 1 ½ cups steel-cut oats
  • ⅓ cup olive oil
  • ¼ cup ground fenugreek
  • 1 tablespoon turmeric
  • 3 tablespoons paprika
  • Good pinch red pepper flakes

Instructions

  • In a food processor, finely grind garlic, cilantro, parsley, and mint. 
  • Transfer the ground mixture to a heavy, wide-bottomed pot and add all remaining ingredients. 
  • Bring the mixture to a boil. Reduce the flame to medium, and cook, covered, for 20 minutes. Adjust the texture and seasonings.
  • Recipe originally published in JOY of KOSHER with Jamie Geller magazine Fall 2015. Subscribe Now.
  • Fall 2015 Magazine
  • Want recipes like this delivered straight to your inbox? Sign up now for the JOY of KOSHER Newsletter.  
Category: Recipes
Cuisine: Moroccan
Diets: PareveVeganVegetarian
Styles: Quick & Easy
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About Levana Kirschenbaum

Levana Kirschenbaum is the author of The Whole Foods Kosher Kitchen: Glorious Meals Pure & Simple. She has gained countless devoted fans for her fearless, practical and nutritious approach to cooking. She has written four popular cookbooks, and offers private demos and cooking classes. Email Levana your cooking questions at [email protected].

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Comments

  1. Carol

    Jan 17, 2023 at 2:24 pm

    I tried this recipe and it did not lot look like how it shows in the picture. With
    the ground greens, the broth was green. I was not a fan of the flavor.

    Reply

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