I usually prefer to sauté my zoodles, but adding them to the soup, raw, just before serving, yields the perfect tender noodle.

No-Bean Minestrone with Zoodles
Servings
Ingredients
- 1 medium onion diced
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 2 stalks celery diced
- 2 medium carrots peeled and diced
- 3 heaping tablespoons tomato paste
- 1 russet potato peeled and diced
- 1 28- oz. can diced tomatoes
- 1 teaspoon basil
- 1 teaspoon oregano
- 6 cups chicken stock
- Salt and pepper to taste
- 1 zucchini spiralized
Instructions
- Sauté onion in olive oil until translucent.
- 2. Add garlic and sauté until softened and fragrant. Add celery, carrots and tomato paste and stir until the vegetables are well coated and the tomato paste starts to caramelize.
- 3. Add potatoes, tomatoes, basil, oregano, stock, salt and pepper. Stir to combine the ingredients and bring the soup to a boil.
- 4. Simmer for 30 minutes – 1 hour, until all the vegetables are tender. Taste and adjust seasonings, if necessary.
- 5. Before serving, add the zoodles to the pot, cover and simmer until just tender, about 5 minutes. Serve immediately.
- VARIATION: If you eat kitniyot on Passover, feel free to add a can of drained and rinsed cannellini beans or chickpeas. Adjust stock, as necessary.











This looks great. I’m making it this week!