Pineapple Cream Toast

Name: Pineapple Cream Toast
Total time: 3 min
Ingredients: 1 slice whole wheat toast; ¼ cup ricotta cheese (or cottage cheese if you prefer); 2 tablespoons crushed pineapple (in juice); 2 walnuts

Fresh Families • Apr 29, 2023Comment Jump to Recipe

If you like cottage cheese or ricotta with crushed pineapple, than you’ve come to the right toast. This is all your favorites on a crunchy board ready to bite.

Pineapple Cream Toast

Total Time 3

Calories 190kcal

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Servings

Ingredients

1 slice whole wheat toast
¼ cup ricotta cheese or cottage cheese if you prefer
2 tablespoons crushed pineapple in juice
2 walnuts

Instructions

Spread ricotta on toast, top with and spread pineapple. Crumble walnuts over top.

Nutrition

Nutrition Facts

Pineapple Cream Toast

Amount per Serving

Calories

190

% Daily Value*

Fat

Cholesterol

Sodium

210

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Category: Recipes

Diets: Dairy

Styles: Quick & Easy

About Fresh Families

Fresh Families is Jamie Geller’s healthy meal plan developed by Registered Dietitian, Tamar Genger. This meal plan is for anyone who ever wanted to break the cycle of overly processed frozen fish sticks, chicken nuggets or take-out pizza. Our nutrition philosophy is about fresh, fast and family-friendly food. The meals are designed for YOU. And they are foods that your whole family will enjoy! And they just happen to be Kosher!Sign up for dietitian created meal plans, shabbat and holiday recipes, kid-approved meals, nutrition facts for every recipe, snacks and desserts included.