Cool off with a breakfast kids can make themselves. Before bedtime, assemble smoothies in mason or other resealable jars, refrigerate, then blend with ice for a quick, delicious, and good-for-you breakfast.

Pomegranate Mango Smoothie
Servings
Ingredients
- Fresh or frozen strawberries or blueberries
- Fresh or frozen mango chunks
- Chia seeds
- Pure pomegranate juice pour in to fill ¾ from the top of the jar
- Ice
- Garnish: Pomegranate arils
Instructions
- Have kids prep their own smoothies the night before by filling jars ¾ of the way with smoothie ingredients of their choice. Store jars, covered overnight in the refrigerator.
- Transfer ingredients to blender, add ice and whirr. Pour back into mason jar and add straw. Sprinkle arils on top.











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