Raw Vegan Jerusalem Hummus

Name: Raw Vegan Jerusalem Hummus
Prep time: 5 min
Total time: 5 min
Ingredients: 1 tablespoon tahini (unroasted); 1 tablespoon chia seeds; Juice of ½ lemon; ¼ teaspoon sea salt; 1 teaspoon cumin; ½ teaspoon smoked paprika; ½ teaspoon onion powder; ½ teaspoon garlic powder; 1 small red pepper; 1 small zucchini; 1 garlic clove; ¼ cup water

Marina Yanay-Triner • Jul 15, 2016 (Updated: Aug 20, 2019)Comment Jump to Recipe

This easy hummus is made in just 5 minutes with a food processor. With chia seeds, zucchinni, and spices, it’s not your regular hummus.

Raw Vegan Jerusalem Hummus

Prep Time 5

Total Time 5

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Servings

Ingredients

1 tablespoon tahini unroasted
1 tablespoon chia seeds
Juice of ½ lemon
¼ teaspoon sea salt
1 teaspoon cumin
½ teaspoon smoked paprika
½ teaspoon onion powder
½ teaspoon garlic powder
1 small red pepper
1 small zucchini
1 garlic clove
¼ cup water

Instructions

Throw all ingredients in a blender, and blend until extremely smooth. You can add more water if you need to for blending.
Note: If you do not have a high speed blender, be sure to mill your chia seeds ahead of time in a coffee grinder.

Category: Recipes

Cuisine: Middle Eastern · Israeli

Holidays: PurimRosh HashanahSimchat TorahSukkot

Diets: PareveVegan

Styles: Quick & Easy

About Marina Yanay-Triner

Marina
Yanay-Triner of Soul in the Raw is a certified health and nutrition coach. She
specializes in raw veganism, and coaches one on one as well as teaches raw
vegan classes in San Diego. Her goal is to show people how easy raw veganism
can be, and how fun and creative it is to add more raw foods to their
lifestyles. She began her raw vegan journey as a result of a powerful healing
story in her family, and discovered her own body and a new connection to
herself in the process. Click here for
instant access to Marina’s free guide + recipes: 10 Foods we should eat Every
Single Day.