Ricotta Spring Toast
Ricotta is an excellent protein source—in just 1⁄4 cup there are 7 grams, more than in an egg.
- Duration
- Prep Time
- 1Servings
Ingredients
- ¼ cup ricotta cheese
- 1 slice whole-grain bread, toasted
- 1 radish, thinly sliced
- ½ Persian cucumber, thinly sliced
- 1 scallion, chopped
- ½ tablespoon chopped pistachios
- Kosher salt
- Freshly ground black pepper
Preparation
1. Spread ricotta on toast.
2. Top with radishes, cucumbers, scallions, and pistachios.
3. Season to taste with salt and pepper.
Nutrition Information
- Serving Size: 1
- Calories: 210
- Carbohydrate Content: 25 g
- Cholesterol Content: 19 mg
- Fat Content: 10 g
- Fiber Content: 4 g
- Protein Content: 14 g
- Sodium Content: 357 mg
- Sugar Content: 5 g
