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Home » Blog » Recipes » Lunch » Rye and Spelt Flour Sicilian Pizza
RecipesLunchPareveVegan

Rye and Spelt Flour Sicilian Pizza

Avatar photoAvital Sebbag • Sep 30, 2016 (Updated: Aug 20, 2019)
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Vegan Sicilian Pizza with Rye

Even non-vegans will enjoy this Rye and Spelt Flour Sicilian Pizza. It uses rye and spelt flour and fresh plant-based ingredients for the tomato sauce and cheese.  

Vegan Sicilian Pizza with Rye

Rye and Spelt Flour Sicilian Pizza

Prep Time 1 hour hr 30 minutes mins
Cook Time 1 hour hr
Total Time 2 hours hrs 10 minutes mins
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Servings

20 Servings

Ingredients

  • 1 kilogram 2 ½ pounds spelt flour
  • 500 grams 2 ¼ cups rye flour
  • 1 cup olive oil
  • 2 tablespoons dry yeast or 1 cup of sourdough
  • 2 – 3 cups lukewarm water
  • 1 teaspoon coarse Atlantic sea salt
  • 1 teaspoon maple syrup
  • 10 sun-dried tomatoes
  • 1 eggplant cut into thin rounds
  • 1 onion thinly sliced
  • Olive oil
  • Oregano
  • Coarse Atlantic sea salt
  • 3 red bell peppers
  • 100 gram ¼ pound pumpkin, peeled
  • Macadamia nut cheese
  • 2 tablespoons olive oil
  • 1 onion finely chopped
  • 4 cloves garlic crushed
  • 5 tomatoes ֿfinely chopped
  • 2 cups water
  • 100 grams ½ cup tomato paste
  • 1 teaspoon coarse Atlantic sea salt
  • 1 teaspoon black pepper
  • Fresh oregano finely chopped
  • Fresh basil finely chopped

Instructions

  • Dough:
  • Combine all ingredients to make a warm, elastic dough. 
  • Knead for at least  10 minutes. Cover with a towel and set to rise in a warm place until double  in size. 
  • Divide dough into ping-pong ball sized portions.
  • Vegetable Topping:
  • Preheat oven to 250°C (480°F). 
  • Arrange zucchini, eggplant, and onion slices on a  baking pan lined with parchment paper. Brush with olive oil and sprinkle  with oregano and salt. 
  • Bake for 15 minutes.
  • Tomato Sauce:
  • In a pan, sweat onion in olive oil until golden. 
  • Add garlic and stir. Add  tomatoes and cook until soft. 
  • Add water, tomato paste, salt, and pepper and  cook on low heat for 15 minutes. 
  • Add herbs and cook for an additional  15 minutes. 
  • Transfer sauce to food processer and process till smooth.
  • Assemble Pizza:
  • Lower oven heat to 200°C (390°F). 
  • Roll out balls of dough as thinly as possible.  Evenly spread tomato sauce, top with vegetables, and bake for 15 minutes.
  • Recipe posted with permission from Five Seasons In The Kitchen: Zen Inspired Vegan Cooking.
Category: RecipesLunch
Cuisine: Italian
Diets: PareveVegan

About Avital Sebbag

Avital Sebbag is an N.D.LI.ac certified natural therapist, specializing in nutrition and ancient Chinese medicine. Five Seasons In The Kitchen: Zen Inspired Vegan Cooking is the culmination of a life time’s work as a vegan chef, Zen teacher and practitioner and a mother of five children.Avital has worked and taught in the field for many years. She specializes in nutrition and ancient Chinese medicine, using various schools of thoughts, sources, and physical methods. Avital’s credo is that nutrition awareness plays an important and contributing role in the healthy functioning of the body’s systems. Dietary change is used as a central and important tool in combined therapy.  

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