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Salsa Fresca

Salsa Fresca
  • Duration
  • Prep Time
  • ServingsServings


  • 1 pint cherry tomatoes
  • 1 teaspoon salt (or to taste)
  • 1/2 cup chopped red Spanish onion or sweet salad onion
  • 1/4 cup fresh lime juice
  • 2 medium fresh jalapeños, seeded and minced
  • 1/4 cup chopped cilantro leaves
  • 1 teaspoon extra-virgin olive oil



1 Wash the tomatoes.

2 Chop in the food processor, pulsing on and off.

3 Remove and add the salt.

4 Fold in the remaining ingredients

5 Cover and allow to sit at room temperature for 30 minutes for flavors to blend.

6 Serve with fat-free chips or reduced fat tortilla chips.

Source: Calorie Control Council