A quick saute is all that is needed for this easy vegetable dish. Spinach is packed with iron and antioxidants.

Sauteed Spinach
Servings
4 Servings
Ingredients
- 1 to 2 tablespoons 15-30 ml canola oil
- 2 6-ounce/170-gram bunches fresh spinach
- 1 tablespoon 15-ml teriyaki sauce
- 1 tablespoon 15-ml toasted sesame seeds
Instructions
- Heat canola oil in a sauce pan over medium high heat.
- Add spinach all at once. Gently heat and stir spinach just until it becomes limp, about 3 to 4 minutes.
- Place onto serving dish, drizzle with teriyaki sauce and sprinkle with sesame seeds. Serve immediately.
Special instructions
- Source: canolainfo.org











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