Instead of adding water, I add flavor anytime I need to add a liquid to a dish. This tasty and fresh-tasting stock is quick cooking and versatile for meat and pareve dishes. I make a large batch and freeze it in portions so I can grab it and add it to my soups, sauces and braised dishes
Simple Vegetable Stock
Servings
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 carrots sliced
- 1 onion quartered (don’t bother to peel)
- 3 celery stalks chopped
- 1 fennel bulb chopped
- 2-3 cloves garlic don’t bother to peel
- 1 tablespoon tomato paste
- 3 ripe tomatoes chopped
- 10 white mushrooms halved or sliced
- 20 parsley sprigs
- 10 thyme sprigs
- 2 tablespoons soy sauce
Instructions
- Heat the oil in a large saucepan or stockpot, over medium-high heat. Add the carrots, onion, celery and fennel. Cook the vegetables until they begin to caramelize (about 10 minutes).
- Add the garlic and tomato paste and stir to coat the vegetables with the tomato paste.
- Add the remaining ingredients and 8 cups of water.
- Simmer for 45 minutes and strain immediately. The vegetables will soak up the water and you will have mushy vegetables if you do not strain it right away
- Recipe originally published in JOY of KOSHER with Jamie Geller Magazine (Bitayavon, Fall 2012) Subscribe Now
Please tell me why you use Soy in your kosher foods? You do know that G-d said NEVER to mess with the seed. 92% of all Soy in America is GMO altered. That means they have messed with and altered the seed. Soy in America is very dangerous for you and your family even though the American Government and FDA are not telling this fact. I am a Registered Nurse who worked Cancer Research and we found that Soy is a precursor to Cancer. This lead me to study the lies and misconceptions the U.S. Government has given their public. Please this article. https://www.thehealthyhomeeconomist.com/170-scientific-reasons-to-lose-the-soy-in-your-diet/ In Israel they have outlawed baby formulas with Soy. https://www.israel21c.org/new-baby-formula-has-no-dairy-or-soy/ Here is another article about the dangers of Soy. …. http://www.mercola.com/article/soy/avoid_soy.htm…. Research for yourself. The Jews in America need to stop using Soy. The body cannot digest GMO foods and none of them are Kosher. Shabbat Shalom Achoti